100 Day #17

DAy #17

Final Stretch.

 No pun intended. :)

 2.5 miles 35 minutes.  Easy peezey.  I figure I can shave off a couple of minutes for the test since I’ve been working on the treadmill.

Cool Down Compensations:

 Downward Facing Dog

Camel Pose

 Scorpion Pose

Spinal Twist.

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